This self help book is a simple, straight forward, step-by-step guide on how to cope with and manage your panic attacks. This book was created for you by professional psychotherapists who have successfully  helped many people overcome this problem.

            This book is also available in downloadable audio format for people on the go.

http://www.amazon.com/dp/B009I7LH44

Click here to download the audiobook

             If anxiety and stress is a problem for you, then the methods recommended for use in this book will enhance your life. Using the step by step approach outlined in this book will allow you to manage your anxiety and stress and reclaim ownership of your life. Your life will be more enjoyable and fulfilling.

  http://www.amazon.com/dp/B009I7LDWU

 Click here to download the audiobook

This book is specifically written for you if you are experiencing issues with anger. It is an easy to follow step by step guide to empower you with the tools to manage your inappropriate angry responses. Using the methods outlined in this book will enhance your life and the lives of those around you.

 

    http://www.amazon.com/dp/B009IAMOPM

Click here to download the audiobook

Coming Soon

The Miracle Man 

    An uplifting story of determination, achievement and humour in the  face of adversity from Dublin author Glenn Gannon.